The Whey Co — Buying Guide

What are you actually
paying for in a
protein powder?

They can all say "27g protein." What's inside the other grams is where things get interesting.

How much protein to take ↓ 3 things worth checking ↓
01

Don't just look at "27g protein"
Serving size matters. Check how much of the powder you're actually getting as protein.

Scoop A

30

Protein

27g

≈ 90%

Scoop B

33g

Protein

27g

≈ 82%

Same "27g protein" claim.
Very different concentration.

02

Check the protein source

Concentrate

WPC

Whey Protein Concentrate

~75%

~70–80%

Protein*

More of the naturally occurring fat, carbohydrate, and lactose remains after processing.

A perfectly good protein source. Used widely and for good reason.

Isolate

WPI

Whey Protein Isolate

More refined
~90%

~90%

Protein*

Further filtered for a higher protein concentration with less fat, carbohydrate, and lactose.

* Actual values vary by product. WPI is the more refined option when protein concentration matters.

WPC is a perfectly good protein.
WPI is the more refined option when concentration matters.

03

Read what's
actually in it

Front of bag

27G
PROTEIN

LOW CARB

GREAT TASTE

How it's marketed.

Back of bag

INGREDIENTS

Protein source
Flavours
Sweeteners
Thickeners
Fillers / other additions

What you're actually buying.

The front tells you how it's marketed.
The back tells you what you're buying.

None of these ingredients are automatically bad. The point is simply to know what's in your protein and why it's there.

That's really most of what you need to check.

1

Concentration

How much of the scoop is actually protein?

2

Source

What type of protein are you getting?

3

Ingredients

What else is in the formula?

Now, make it personal

How much protein do
YOU actually need?

Find your estimated daily target in about 10 seconds.

Your body weight
kg
Training / Activity level
Primary goal

Your estimated daily target

grams of protein / day

Protein powder isn't supposed to replace food. It's a convenient way to help you reach your daily target. These figures are general estimates — individual needs vary.

Want to keep your result?

We'll email your target plus a simple example of how that amount of protein could look across a normal day.

The Whey Co

So, what did we make?

We took the same things above and built the protein we wanted to drink ourselves.

WPI 90

A more refined whey protein source. Higher protein concentration, less fat and carbohydrate per serve.

High Protein

Up to 27g protein per 30g serve. A more concentrated serve size by design.

Simple Formula

Only what we think needs to be there. No bulk-up fillers or unnecessary additions.

Lower Sweetness

Balanced for something you'll actually want to drink regularly. Clean finish, not cloying.

The Whey Co Premium WPI 90 matte black protein pouch, Natural Vanilla flavour

The Whey Co Premium WPI 90

Protein, without all the noise.

We didn't try to reinvent protein powder. We just paid attention to the things we thought mattered.

Protein type Whey Protein Isolate 90
Protein per 30g serve 27g
Fat Low
Carbohydrates Low
Sweetness level Refined, not overpowering
Available in Unflavoured, Dark Cocoa, Natural Vanilla
Explore WPI 90 →